I work using an Integrative humanistic person-centred approach, which draws on multiple theories that include Person Centred, Gestalt therapy and Psycho dynamic Therapy, as well as Cognitive Behavioural Therapy.

My core training was in this approach which allows greater flexibility. Sometimes, a client needs this approach for a range of short and long-term issues, including anxiety, depression, grief, trauma, relationships, addictions, bereavement and low self-esteem. It means I will engage with a range of techniques to help you live life to your meaningful potential. The therapeutic relationship is at the heart of this approach as it is in all the other therapies.

I feel that it is important to recognise that people are all different and what works for one person doesn’t necessarily work for another. I have a passion for continual learning and discovering new ideas, I engage in continuous professional development (CPD).

I feel that it’s an honour to walk alongside my clients and share their world. The well-being of our psyche will shape our experience of our life.

I am currently based in Ely, Cambridgeshire where I am be able to offer face-to-face, online and telephone counselling.